Sports Therapy

Aiding flexibility and recovery…

Sports Therapy uses the latest modalities and techniques to ensure all soft tissues are balanced, therefore promoting flexibility, full range of movement and speeding up of the recovery process.

Sports Therapy can benefit everybody – it is not only for sports people and dancers. In fact, many patients do not take part in sport.

The primary aim of Sports Therapy is to restore full functionality to muscles and other soft tissues. This can simply mean easing the tension that has built up on your shoulders over long hours in the office or restoring maximum performance to an over-trained muscle-group of an athlete.

Sports Therapy involves the treatment and management of injuries, including:

  • Muscular Pain & Imbalance
  • Ligament & Joint Pain
  • Repetitive Strain Injury (RSI)
  • Sprains & Strains
  • Joint Stiffness or Instability
  • Back Pain
  • Frozen Shoulder
  • Tennis Elbow.